“Reasons to Stay Alive” is an absolute must-read for someone going through a rough time as the author has beautifully and clearly put his feelings into words which makes one feel heard. This book is something that will help many of us understand and recognize what many people go through on a daily basis, how they overcome their problems, and how we can behave and be empathetic towards them. Reasons to Stay Alive is a novel and memoir written by novelist Matt Haig, published on 5 March 2015. Still, it is more than helpful when it comes to giving hope to readers, which is why “Reasons to Stay Alive” is your “must-read” if you are going through some rough times. This is an author’s individual and creative response to the dark period of his life. You will laugh, cry, and think about life in a whole new way.īut, please bear in mind that “Reasons to Stay Alive” is not a self-help book as that term is commonly understood. The book follows Haig’s experience with depression and anxiety, particularly his mental health crisis at the age of 24, and his subsequent ascent toward mental wellbeing. After publication, it went on to become a worldwide bestseller. Namely, it will show you how to find reasons to be grateful for your life, even on the darkest days. Reasons to Stay Alive (2015) is a memoir with elements of traditional nonfiction by British author Matt Haig. It will be a great choice for you even though you are not fighting depression. “Reasons to Stay Alive” is a book based on the author’s experiences of living with depression and anxiety disorder, which he suffered from the age of 24.
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